fitness

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How to Do Leg Press Correctly?

Summary  Leg day is critical for building a balanced and functional physique, and the leg press i...
  • fitness
  • May 04, 2018
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How to Do Jumping Jacks Correctly?

Summary  Jumping jacks are a powerful full-body cardio exercise that activates your calves, core...
  • fitness
  • April 27, 2018
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7 Incredible Things Will Start to Happen Once You Start Doing Pilates

Pilates: A strength based workout which is more effective today than ever. Summary  Pilates is a ...
  • fitness
  • March 15, 2018
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8 Innovative Fitness Classes for Sweat Junkies at Fitness First Dubai

Summary  Fitness First Dubai offers a variety of innovative fitness programs designed to keep wor...
  • fitness
  • February 28, 2018
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6 Reasons Why You Should Consider Fitness Time As Your New Gym

Fitness Time is a business class sports and fitness facility Owned by the Leejam Sports Company, ...
  • fitness
  • February 27, 2018
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21 Most Romantic Fitness Date Ideas

Summary  Looking for a unique way to bond with your partner? Fitness date ideas offer a refreshin...
  • fitness
  • February 13, 2018
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7 Hottest Couple Workouts

Summary  Working out with your partner isn’t just great for fitness; it strengthens your bond too...
  • fitness
  • February 13, 2018
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25 Ultimate Fitness Hacks for 2019

Scroll down and glance at the most effective yet hackable fitness hacks. Below are the ultimate 2...
  • fitness
  • January 23, 2018
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The Only New Year’s Resolution You Need!

You will never reach your destination if you stop and throw stones at every dog that barks - Win...
  • fitness
  • December 28, 2017
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Complete Body-Weight Workout Plan

Summary  Staying fit doesn’t have to be expensive—this Complete Body-Weight Workout Plan covers a...
  • fitness
  • December 22, 2017
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6 Outdoor Workout Spots in Dubai

Summary  Dubai offers a wealth of outdoor workout spots that combine fitness with scenic views, a...
  • fitness
  • December 07, 2017
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7 Game of Thrones Quotes to Motivate You for Gym

Summary Drawing inspiration from iconic Game of Thrones characters, this blog highlights motivati...
  • fitness
  • December 05, 2017